A.S.A.D. Program

Student athletes attend ASAD for half of their school day with the remaining half day being spent at the student’s homeschool

Age Well

Support independence, balance, and lifelong health

Birthday Parties

Give your child a birthday they will talk about all year. Birthday parties are active, fun, and stress-free because we take care of everything.

Build Strength

Build confidence and functional strength at your own pace

Corporate Meetings, Parties, and Social Events

Planning team meetings, a staff appreciation event, a company holiday party or a large-scale conference, we have flexible spaces and a dedicated team.

Drop-in Sports

From casual sports to open gym time, these member-exclusive drop-in activities make it easy to stay active whenever it fits your schedule.

Employment Services

Inclusive employment coaching, job development, and skills programs for individuals with disabilities in Durham Region.

Kids Camps

From day camps to seasonal programs, participants can build friendships and stay active in a supportive environment.

Move Better

Improve mobility, flexibility, and everyday movement

Post-Rehabilitation

Post-rehabilitation programs support people as they transition from formal rehabilitation treatment back into active, community-based life. 

Recover Better

Prioritize recovery, rest, and overall well-being

School Programs

Inclusive programs delivered in partnership with schools to support student learning, physical activity, and well-being. Designed to complement the curriculum, these experiences help students build confidence, develop new skills, and participate in a welcoming, accessible environment.

Specialty Series

Six week specialty programs that explore a specific fitness or wellness topic in greater depth. New topics are offered throughout the year.

Sports and Recreation

Designed to build physical literacy, foster confidence, and create real opportunities for people of all abilities to be active for life.

Test – To Delete

Therapeutic Recreation (TR)

Goal-oriented, evidence-based therapeutic recreation programs for youth and adults in Durham Region.

Thrive

Thrive is an innovative adult day program for individuals over the age of 18 with developmental disabilities.

Training and Education

Yoga and Pilates Privates

One-on-one or small group private sessions with a certified instructor, tailored entirely to your goals, needs, and schedule.