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You Belong Here
Explore programs, services, and opportunities designed for every age, stage, and ability.
Children (under 12)
Programs that build confidence, skills, and a love of movement in a fun, inclusive environment. From recreation to development pathways, children of all abilities can learn, grow, and stay active.
Youth (13-17)
Build confidence, develop skills, and stay active through programs designed for teens of all abilities. Whether you're exploring new activities, training for sport, or connecting with friends, our inclusive programs help you grow, challenge yourself, and have fun.
Adult (18+)
Flexible programs designed to support your health, fitness, and well-being—whether you’re getting started, returning to activity, or pushing your performance. Train, connect, and stay active in a welcoming community.
Older Adult (55+)
Stay active, maintain your independence, and support your overall well-being through programs designed for older adults. Whether you're looking to improve your strength, balance, mobility, or connect with others, you'll find a welcoming community that helps you thrive.
Schools and Educators
Support your students with inclusive programs that complement classroom learning and promote physical literacy, well-being, and belonging. From curriculum-based activities to workshops and partnerships, we help create meaningful experiences for learners of all abilities.
Community and Organizations
Build more inclusive workplaces, programs, and communities with practical training, consulting, and partnership opportunities. Whether you're supporting staff, volunteers, or participants, we'll help you create welcoming spaces where everyone can thrive.
Get Full Access to Everything Abilities Centre Offers
Unlimited access to fitness, programs, and inclusive spaces designed for all abilities.
- Fitness centre & equipment
- Group classes & programs
- Accessible facilities
- Member pricing on camps & services
Featured Programs
Check out these programs that are currently open for registration
A.S.A.D. Program
Student athletes attend ASAD for half of their school day with the remaining half day being spent at the student’s homeschool
Drop-in Sports
From casual sports to open gym time, these member-exclusive drop-in activities make it easy to stay active whenever it fits your schedule.
Post-Rehabilitation
Post-rehabilitation programs support people as they transition from formal rehabilitation treatment back into active, community-based life.
Specialty Series
Six week specialty programs that explore a specific fitness or wellness topic in greater depth. New topics are offered throughout the year.
Find the right program for you
We offer lots of programming for you
- Camps Fun, inclusive camp experiences for children and youth of all abilities. From day camps to seasonal programs, participants can build friendships, try new activities, and stay active in a supportive environment.
- Sports and Recreation A wide range of recreational and competitive activities for all ages and abilities. Whether you’re getting started or training regularly, there’s something to help you stay active and engaged.
- Health, Wellness and Therapy Programs designed to support physical, mental, and overall well-being. Led by qualified professionals, these services focus on rehabilitation, prevention, and improving quality of life.
- Life and Employment Skills Programs that build confidence, independence, and real-world skills. Participants can explore job readiness, workplace experience, and personal development opportunities.
- Workshops and Training Short-term programs focused on learning and growth. These sessions offer practical skills, education, and hands-on experiences for individuals, families, and organizations.
- Rentals Bookable spaces, facilities, and experiences for individuals, families, organizations, and community groups. From birthday parties and meetings to sports facility rentals and special events, our flexible rental options provide welcoming spaces for every occasion.
- Group Fitness Inclusive fitness classes designed to help people of all abilities stay active, build strength, and improve overall health. Whether you're just getting started or looking to challenge yourself, our instructors create a welcoming environment where everyone can move with confidence.
- Specialty Programs Beyond our regular class schedule, Abilities Centre offers a growing range of specialty fitness experiences designed to deepen your practice, challenge you in new ways, and connect you with our community.