Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement

Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement

Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement