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Programs for Youth
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Audiences
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Some FAQ ?
How is Oil Price ?
Oil plunges, markets surge on report U.S. and Iran are near deal to end war as gas prices jump past $4.50
Who Died?
Ted Turner, cable TV visionary who created CNN, dies at 87
Something Here
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A.S.A.D. Program
Student athletes attend ASAD for half of their school day with the remaining half day being spent at the student’s homeschool
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Activity Spaces
Planning team meetings, a staff appreciation event, a company holiday party or a large-scale conference, we have flexible spaces and a dedicated team.
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Age Well
Support independence, balance, and lifelong health
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Birthday Parties
Give your child a birthday they will talk about all year. Birthday parties are active, fun, and stress-free because we take care of everything.
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Build Strength
Build confidence and functional strength at your own pace
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Corporate Meetings, Parties, and Social Events
Planning team meetings, a staff appreciation event, a company holiday party or a large-scale conference, we have flexible spaces and a dedicated team.
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Drop-in Sports
From casual sports to open gym time, these member-exclusive drop-in activities make it easy to stay active whenever it fits your schedule.
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Employment Services
Inclusive employment coaching, job development, and skills programs for individuals with disabilities in Durham Region.
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Kids Camps
From day camps to seasonal programs, participants can build friendships and stay active in a supportive environment.
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Move Better
Improve mobility, flexibility, and everyday movement
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Post-Rehabilitation
Post-rehabilitation programs support people as they transition from formal rehabilitation treatment back into active, community-based life.
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Recover Better
Prioritize recovery, rest, and overall well-being
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School Programs
Inclusive programs delivered in partnership with schools to support student learning, physical activity, and well-being. Designed to complement the curriculum, these experiences help students build confidence, develop new skills, and participate in a welcoming, accessible environment.
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Specialty Series
Six week specialty programs that explore a specific fitness or wellness topic in greater depth. New topics are offered throughout the year.
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Sports and Recreation
Designed to build physical literacy, foster confidence, and create real opportunities for people of all abilities to be active for life.
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Test – To Delete
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Therapeutic Recreation (TR)
Goal-oriented, evidence-based therapeutic recreation programs for youth and adults in Durham Region.
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Thrive
Thrive is an innovative adult day program for individuals over the age of 18 with developmental disabilities.
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Training and Education
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Yoga and Pilates Privates
One-on-one or small group private sessions with a certified instructor, tailored entirely to your goals, needs, and schedule.