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Programs (3)

Post-Rehabilitation

Post-rehabilitation programs support people as they transition from formal rehabilitation treatment back into active, community-based life.

Therapeutic Recreation (TR)

Goal-oriented, evidence-based therapeutic recreation programs for youth and adults in Durham Region.

Thrive

Thrive is an innovative adult day program for individuals over the age of 18 with developmental disabilities.

Activities (10)

Active Connection

Looking for a welcoming, energetic way to get active and meet new people? Active Connection is the perfect starting point.
Active Lungs

A virtual wellness program for people living with chronic lung conditions, delivered in partnership with Lung Health Foundation.
Creative Cafe

Each week participants use creativity to express emotion, explore their interests and values, and work toward personal goals and strengths.
Gentle Motion

Gentle Motion is an in-person fitness class for people with Parkinson's, MS, early dementia, and older adults improving strength and mobility.
Girls Get Active

Two hours. Great vibes. Good energy. All the girl power.
HUR Fall Prevention

Build strength, balance, and confidence with our new HUR Fall Prevention program.
MasTR Chef

Unleash your inner Food Network star.
Nature TRek

Step outside. Explore further. Come back stronger.

View all 10 activities