Test Calendar
- 10:30 a.m. – 11:30 a.m., August 27, 2026 – Respiratory and Cardiac Maintenance (RCM)
- 12:00 p.m. – 1:00 p.m., August 27, 2026 – Together in Movement and Exercise (TIME)
- 1:30 p.m. – 2:30 p.m., August 27, 2026 – Together in Movement and Exercise (TIME)
- 8:00 a.m. – 8:50 a.m., August 31, 2026 – Fusion (formally Total Body Fit)
- 9:15 a.m. – 10:05 a.m., August 31, 2026 – Strength and Stretch
August 2026 Schedule
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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July 27, 2026
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July 28, 2026
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July 29, 2026
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July 30, 2026
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July 31, 2026
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August 1, 2026
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August 2, 2026
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August 3, 2026
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August 4, 2026
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August 5, 2026
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August 6, 2026
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August 7, 2026
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August 8, 2026
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August 9, 2026
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August 10, 2026
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August 11, 2026
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August 12, 2026
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August 13, 2026
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August 14, 2026
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August 15, 2026
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August 16, 2026
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August 17, 2026
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August 18, 2026(5 events) – Fusion takes you through a total body conditioning workout using a variety of equipment, improving cardiovascular endurance, and strength building. Court 1 – A low-impact class that focuses on increasing full-body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Seated Yoga focuses on seated stretching postures along with breathing and mindfulness exercises, supported with a chair. Studio 1 – Lift is a full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 – combines high-energy indoor cycling with targeted core training. Boost your cardio fitness on the bike, then strengthen and tone with focus on your core. Court 1 |
August 19, 2026(5 events) – Lift is a full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 – Ready to strengthen your body, improve your posture, and move with confidence?Join our 6-week Pilates specialty program — a small-group experience designed to help you build strength from the inside out.Why Pilates?Pilates is more than just a workout — it’s a mindful approach to movement that improves strength, flexibility, and balance while reducing stress and tension.Here’s what you can expect:Increased Core Strength – Strengthen your foundation for better balance and stability.Improved Posture – Learn proper alignment for everyday movement.Enhanced Flexibility – Improve mobility and range of motion.Injury Prevention – Build control and awareness to move safely and confidently.Mental Well-being – Feel more focused, calm, and energized.Spaces are limited - sign up today and experience the benefits of Pilates for both body and mind! Studio 1 – A low-impact class that focuses on increasing full-body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement Games Room – Gentle Yoga focuses on stretching postures along with breathing and mindfulness exercises on the mat to connect with the body. Studio 1 – Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement Games Room – Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement Games Room – Gentle Yoga focuses on stretching postures along with breathing and mindfulness exercises on the mat to connect with the body. Studio 1 – Circuit Fit is a high energy, full-body workout that builds strength and endurance through circuit-style training. Court 1 |
August 20, 2026(5 events) – Fusion takes you through a total body conditioning workout using a variety of equipment, improving cardiovascular endurance, and strength building. Court 1 – combines high-energy indoor cycling with targeted core training. Boost your cardio fitness on the bike, then strengthen and tone with focus on your core. Court 1 – A low-impact class that focuses on increasing full-body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Seated Yoga focuses on seated stretching postures along with breathing and mindfulness exercises, supported with a chair. Studio 1 – a high-intensity cardio class using short, powerful intervals and optional equipment to keep your workout dynamic and challenging. Court 1 – Lift is a full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 |
August 21, 2026(5 events) – Lift is a full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 – A low-impact class that focuses on increasing full-body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Gentle Yoga focuses on stretching postures along with breathing and mindfulness exercises on the mat to connect with the body. Studio 1 |
August 22, 2026(5 events) – a high-intensity cardio class using short, powerful intervals and optional equipment to keep your workout dynamic and challenging. Court 1 |
August 23, 2026(5 events) – A dynamic, fast-paced yoga class that connects breath to movement through a flowing series of poses. Designed to build strength, stability, flexibility, and endurance, this class offers a challenging yet empowering practice for both body and mind. Studio 1 |
August 24, 2026(5 events) – Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement Games Room – Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement Games Room – Active Lungs is a welcoming, virtual exercise program designed specifically for people living with chronic lung conditions (COPD, Pulmonary Fibrosis, Asthma etc). Through movement, education, and community connection, you’ll build confidence and strength to lead active, fulfilling lives.You’ll learn how to exercise safely, boost your energy, and improve strength, balance, and flexibility – all while connecting with a supportive community. Whether you’re newly diagnosed or looking to maintain your health, this program meets you where you are and supports where you want to go – with fewer limitations and more possibilities.Goals:Reduce shortness of breath (dyspnea)Minimize COPD exacerbations and flare-upsLower risk of hospitalizationMaintain health and slow the progression of lung diseaseBoost energy for everyday activitiesEnhance overall strength, balance, flexibility, and mental well-beingPromote falls prevention and safe movement Games Room |
August 25, 2026(5 events) |
August 26, 2026(5 events) – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room |
August 27, 2026(5 events) |
August 28, 2026
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August 29, 2026
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August 30, 2026
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August 31, 2026(5 events) – Takes you through a total body conditioning workout using a variety of equipment, improving cardiovascular endurance and strength building. Court 1 – A low impact class that focuses on increasing full body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Focuses on yoga stretching postures along with breathing and mindfulness exercises on the mat to connect to the body. Studio 1 – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Ride is a high-energy indoor cycling class that boosts cardio fitness through energizing rides, hill climbs, and sprints for a powerful, full-bike workout. Court 1 – Focuses on the connection between breath and the mind. Referred to as ‘flow’ because it moves from one pose to another in a continuous, smooth way on the mat. Studio 1 |
September 1, 2026(5 events) – A high-intensity cardio class using short, powerful intervals and optional equipment to keep your workout dynamic and challenging. Court 1 – A full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 – A low impact class that focuses on increasing full body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Focuses on yoga stretching postures along with breathing and mindfulness exercises on the mat to connect to the body. Studio 1 – Focuses on seated stretching postures along with breathing and mindfulness exercises, supported with a chair. Studio 1 – A full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 – Recover focuses on mobility, stretching, and foam rolling to improve flexibility, reduce muscle tension, and support recovery. Studio 1 |
September 2, 2026(5 events) – A high-intensity cardio class using short, powerful intervals and optional equipment to keep your workout dynamic and challenging. Court 1 – A low impact class that focuses on increasing full body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Using our state-of-the-art HUR SmartTouch machines, this class builds strength, power, and endurance with safe, air-resistance technology and real-time progress tracking. HUR Room – This program is included with our Full Membership categories, including Family, General, and Senior Memberships. For those who do not hold a full membership, we also offer the option to purchase either a Recreation Single Pass or a 10-Session Pass to participate. Please note that these Pickleball sessions are drop-in and are not instructional programs. Participants are welcome to join for recreational play during the scheduled session times. A limited number of paddles and balls are available; however, we recommend bringing your own equipment whenever possible to ensure availability. Court 2 – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Recover focuses on mobility, stretching, and foam rolling to improve flexibility, reduce muscle tension, and support recovery. Studio 1 – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Active Lungs is a welcoming, virtual exercise and wellness program for adults living with chronic lung conditions, including COPD, Pulmonary Fibrosis, and Asthma. Through guided exercise, education, and community connection, you’ll build strength, confidence, and practical tools to stay active and manage your health — with fewer limitations and more possibilities. Games Room – Focuses on longer-held stretching postures along with breathing and mindfulness to improve flexibility, mobility, and relaxation while releasing tension throughout the body. Studio 1 – Takes you through a total body conditioning workout using a variety of equipment, improving cardiovascular endurance and strength building. Court 1 |
September 3, 2026(5 events) – Takes you through a total body conditioning workout using a variety of equipment, improving cardiovascular endurance and strength building. Court 1 – A low impact class that focuses on increasing full body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Focuses on yoga stretching postures along with breathing and mindfulness exercises on the mat to connect to the body. Studio 1 – Focuses on seated stretching postures along with breathing and mindfulness exercises, supported with a chair. Studio 1 – A full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 |
September 4, 2026(5 events) – A full-body strength class designed to build muscle endurance and core stability using weights and controlled movements. Court 1 – A low impact class that focuses on increasing full body strength, flexibility, and endurance to keep you mobile and active. Court 1 – Using our state-of-the-art HUR SmartTouch machines, this class builds strength, power, and endurance with safe, air-resistance technology and real-time progress tracking. HUR Room – This program is included with our Full Membership categories, including Family, General, and Senior Memberships.For those who do not hold a full membership, we also offer the option to purchase either a Recreation Single Pass or a 10-Session Pass to participate.Please note that these Pickleball sessions are drop-in and are not instructional programs. Participants are welcome to join for recreational play during the scheduled session times.A limited number of paddles and balls are available; however, we recommend bringing your own equipment whenever possible to ensure availability.If you have any questions about membership options or pass pricing, please let us know by email at Services Email Court 2 – Focuses on longer-held stretching postures along with breathing and mindfulness to improve flexibility, mobility, and relaxation while releasing tension throughout the body. Studio 1 |
September 5, 2026(5 events) – A high-intensity cardio class using short, powerful intervals and optional equipment to keep your workout dynamic and challenging. Court 1 |
September 6, 2026(5 events) – Combines flowing movement with longer-held stretches to build strength, improve flexibility, and release tension. Leave feeling refreshed and ready for the week ahead. Studio 1 |