Obstacle Course 

Get your creativity hat on. Each week, Abilities Centre Sport and Recreation coaches introduce a brand new obstacle course for participants to explore, building confidence, movement skills, and problem-solving abilities through active play. 

As the program progresses, participants take the lead, using their imagination to design and build their very own courses. This encourages leadership, teamwork, and communication as they collaborate and bring their ideas to life. Each session builds physical literacy through agility, balance, coordination, and spatial awareness, while promoting perseverance, creativity, and confidence in a supportive and inclusive environment.