Lacrossing Barriers

An inclusive lacrosse program for ages 7 and up.

Lacrossing Barriers is a fully inclusive lacrosse program at Abilities Centre designed to make Canada’s national sport accessible to people of all abilities. Created for ages 7 and up, this program provides a welcoming, adaptable environment where participants learn, play, and grow together.

Through modified equipment, flexible rules, and individualized support, participants are introduced to the fundamentals of lacrosse including passing, catching, movement, teamwork, and gameplay. Equipment is adapted to meet individual needs, from different ball types to stick options, so every participant feels confident and set up for success.

Sessions are designed to build skills and apply them in fun, inclusive game situations that emphasize participation, creativity, and enjoyment. The focus is on building confidence, social connection, and a love of physical activity at whatever pace works best for each participant.

Program plans are developed by Kendra Orr, who has been active in lacrosse since 2008, competing at multiple levels and coaching with a background in kinesiology and health promotion. Kendra is passionate about making sport accessible for people of all abilities and committed to creating more opportunities for Canadians to experience lacrosse.