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Program Categories

Group Fitness Inclusive fitness classes designed to help people of all abilities stay active, build strength, and improve overall health. Whether you're just getting started or looking to challenge yourself, our instructors create a welcoming environment where everyone can move with confidence.
Specialty Programs Beyond our regular class schedule, Abilities Centre offers a growing range of specialty fitness experiences designed to deepen your practice, challenge you in new ways, and connect you with our community.
Camps Fun, inclusive camp experiences for children and youth of all abilities. From day camps to seasonal programs, participants can build friendships, try new activities, and stay active in a supportive environment.
Sports and Recreation A wide range of recreational and competitive activities for all ages and abilities. Whether you’re getting started or training regularly, there’s something to help you stay active and engaged.
Health, Wellness and Therapy Programs designed to support physical, mental, and overall well-being. Led by qualified professionals, these services focus on rehabilitation, prevention, and improving quality of life.
Life and Employment Skills Programs that build confidence, independence, and real-world skills. Participants can explore job readiness, workplace experience, and personal development opportunities.
Workshops and Training Short-term programs focused on learning and growth. These sessions offer practical skills, education, and hands-on experiences for individuals, families, and organizations.
Rentals Bookable spaces, facilities, and experiences for individuals, families, organizations, and community groups. From birthday parties and meetings to sports facility rentals and special events, our flexible rental options provide welcoming spaces for every occasion.